What's the hook?

What's the hook?

Listening to songs on the radio, its the ones with a good 'hook' that you remember. 

Wikipedia describes a 'hook' this way:

A hook is a musical idea, that is used in popular music to make a song appealing and to "catch the ear of the listener".

It's what you first remember about the song and what you can first repeat.

The hooks, what I remember and keeps me coming back to the breakfast club run are friends who will be there and the implied accountability that someone is expecting me to be there.

I don't know why you go out and run but those two are two of my top three motivators. The third being the importance of being physically active.

Thursdays come once a week and so does the Breakfast Club Run. We meet at the Huntsville Fleet Store and the run starts promptly at 5:30 AM. Everyone is welcome and we promise if you come run with us you will not have to run alone.

Here is the route for May 3, 2018

ZIG - ZAG

  • R - at Hobby Lobby
  • R - 4 Mile Post
  • L - on Greenway
  • L - exit greenway onto Olivia
  • R - Statton
  • R - Zimfran
  • L - Atwood
  • L - Loukell
  • R - Statton
  • R - Annlau
  • L - Atwood
  • L - Harrisburg
  • R - Statton
  • R - Eldorado
  • L - Attwood
  • L - Jacqueline
  • R Mira Vista
  • R - Greenway
  • R - 4 Mile Post
  • L - into the parking lot

Garmin Connect Route

 

 

 

 

 

We Need A Hill

We Need A Hill

Familiar

Familiar