Up or Down
How often do we repeat?
No one probably asks that question but I do. Looking through the numerous 5-mile routes we use at the Breakfast Club I try to remember, when did we last run that course. I know I could create a system to track each time we use a particular course. I also know I could take the time to look back through my Gamin Connect or Strava history to uncover the answer. But, hey, it just a run.
Confession, before posting the weekly route I do look back over the last two or three weeks. The reason, to make sure I am not choosing a route we have just run and also to determine if the course should be flat or have a few hills. Should we run up and down or just flat.
Last week, 2-21-2019, the route had very little elevation change. This week there is some, but not much.
Blevins Gap v.2
R - to Petsmart
R - behind Petsmart
continue across 4Mile Post to Ferncliffe
L - Heatherwood
R - Baily Cove
L - Blevins Gap
R - Double Tree
R - Willowbrook
R - Lily Flagg
R - Hickory Hill
R - Sherwood
L - greenway
R - 4 Mile Post
L - parking lot to Hobby Lobby
L - to Fleet Feet
