But then somewhere during a run, or at the end of a few weeks of running you realize that didn't hurt, that was fun.
But then somewhere during a run, or at the end of a few weeks of running you realize that didn't hurt, that was fun.
Will we be wishing for 30s or 40s or celebrating the unseasonable warmth?
No matter your pace you are welcome to join us. I promise on your first week someone will run with you.
Anyone new to Huntsville quickly learns the road you thought you were on just changed names.
...walk alongside a person, providing encouragement, advice, and accountability to help a person reach a goal.
There comes a time when you find yourself walking in your own footsteps.
When it comes to running the repetition of simply getting out the door and moving helps us create a pattern of activity.
What's the point of keeping the teeter-totter in one position? Nothing. No fun there.
The forecast may call for a cold tomorrow morning, but how many layers are needed?
